In Western New York, we wait all year for those glorious, sunny months. When the snow finally melts in Buffalo, NY, and the temperatures begin to climb, our social calendars quickly fill up with backyard BBQs, trips to the lake, and patio dinners. However, many of us feel a slight sense of panic when it is finally time to trade our cozy sweaters for swimsuits and sundresses. Fear not, preparing your body for summer is as easy as 3 – 2 – 1!
Let’s break down exactly how to prepare your body for summer.
If you want to feel your most confident this year, the secret is all in the timing. Most high-end aesthetic results don’t happen overnight. Your body needs time to respond to treatments, build collagen, and flush out unwanted cells. That is why we have put together this ultimate 3-month countdown.
Month 3: Setting the Foundation
Three months out is the “sweet spot” for starting your transformation. If you are reading this in March or April, you are in the perfect position to see major changes by June.
Kick Off Laser Hair Removal
If you want to ditch the razor for good, month three is the time to start. Laser hair removal works best when you can get a few sessions in before you have a summer tan. By starting now, you can target hair in its active growth phase. By the time July hits, you’ll notice significantly slower growth and smoother skin, making your morning routine much faster.
Start Your Tattoo Removal Journey
If you have a piece of ink you’d rather not showcase at the pool, now is the time to act. Because tattoo removal in Buffalo NY is a process that relies on your immune system, you need a head start. Using our Enlighten laser, we can begin shattering that ink. Since you typically need 6 to 8 weeks between sessions, starting three months out allows you to get at least one or two significant treatments in before the peak of summer.
Begin Venus Bliss MAX Sessions
Month three is also the ideal time to start non-invasive body contouring. The Venus Bliss MAX is a powerhouse for tackling both stubborn fat and cellulite. Since the body takes time to naturally process and remove fat cells after a diode laser treatment, starting 90 days out ensures you feel the results as the weather gets hot.
Month 2: Refining and Sculpting
By the time you hit the two-month mark, you are likely already seeing some subtle changes. This is the month where we refine your results and focus on skin texture.
Continue Contouring
If you are doing a series of Venus Bliss MAX treatments, your second month is usually when the “wow” factor begins to kick in. This technology uses Multi-Polar Radio Frequency and Pulsed Electro-Magnetic Fields to tighten the skin. Consequently, you’ll notice that the areas we are treating—like the abdomen, thighs, or arms—look smoother and more toned.
Focus on Hydration and Nutrition
While we handle the technology in West Seneca, you can boost your results at home. Drinking plenty of water is essential when preparing your body for summer. Water helps your lymphatic system flush out the fat cells shattered by the Bliss MAX and the ink particles broken down by the Enlighten laser. Additionally, a diet rich in antioxidants supports skin elasticity, making your professional treatments even more effective.
Month 1: The Final Polish
You are only 30 days away from beach season! This month is all about maintaining your progress and ensuring your skin is glowing and healthy.
Refresh with Dysport or Jeuveau
While body sculpting takes time, “tox” treatments like Dysport or Jeuveau offer much faster gratification. If you want to smooth out forehead lines or “elevens” before summer photos, Month 1 is the perfect time for an injection. These treatments typically settle in three to seven days, giving you a refreshed, well-rested look just in time for your first summer event.
Brighten Up with a Chemical Peel
Want that “glass skin” glow for the sun? A professional chemical peel in your final month can sweep away dull, dry winter skin. It reveals a brighter, more even complexion underneath. It’s the perfect “finishing touch” to ensure your face looks as vibrant as your newly sculpted body.
Sun Safety is Non-Negotiable
As the Buffalo sun starts to get stronger, protection is vital. If you are undergoing laser treatments or physician strength chemical peels, your skin is more sensitive to UV rays. However, even if you aren’t, protecting your skin now prevents future sun damage and “crepey” skin texture. Always use a high-quality SPF 30 or higher, especially on areas that have recently been treated at Southgate Skin Center.
Why Start the Countdown Now?
You might be wondering, “Can’t I just wait until June?”
While we can certainly start treatments anytime, starting early offers three major benefits:
Reduced Stress: You won’t be rushing to see results the week before a vacation.
Better Healing: Your body’s natural processes (like collagen production) take about 4 to 12 weeks to peak.
Maximum Confidence: When that first 80-degree day hits, you’ll already be feeling your best.
REQUEST A CONSULTATION TODAY!
Ready to start your own 3-month countdown? Our team is here to create a customized plan just for you. Whether you want to focus on tattoo removal in Buffalo NY, the skin-smoothing magic of the Venus Bliss MAX, or a quick refresh with Dysport, we have the tools to get you there.


